VIDEO: U.S. Naval War College Workout Plan for April 22, 2020

U.S. Naval War College workout banner for April 22, 2020
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Information System Technician 2nd Class Villalobos, an assistant command fitness leader, walks through this Wednesday's workout.

3 Sets
push-ups until failure
30 second squats

4 Sets
10 explosive squats
30 second planks

3 Sets
1 min four-count jumping jacks
30 second jump rope

Please visit our Workout Routines playlist for a full listing of workout videos.

About this News Article

Article Information

U.S. Naval War College Public Affairs
April 22, 2020

News, Media, & Events

Advanced Strategist Program Graduation

Aug. 13, 2020
9:30 a.m.
Pringle Auditorium, U.S. Naval War College, 686 Cushing Road, Newport, RI 02841

Sir John Orde and the Trafalgar Campaign: A Failure of Information Sharing

Mar. 16, 2020
Naval War College Review, Volume 73, Issue 2
Article Publication