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VIDEO: U.S. Naval War College Workout Plan for May 4, 2020

U.S. Naval War College workout banner for May 4, 2020
<iframe width="100%" height="400" src="https://www.youtube.com/embed/1a8sMc9Pkso" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>

Yeoman 1st Class Guillory, our command fitness leader, walks through this Monday’s workout.

5 Sets
30 second jumping jacks

5 Sets
30 second squats

5 Sets
30 second high knees

Please visit our Workout Routines playlist for a full listing of workout videos.

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U.S. Naval War College Public Affairs
May 04, 2020

Public Affairs Office

(401) 856-5060

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